Manual therapy is treatment delivered by the therapists hands to help reposition joints, mobilize nervous tissue, encourage normal muscle tissue compliance. There are a wide variety of techniques used within the umbrella of manual therapy.

IMS/FDN is a specialized technique that uses acupuncture needles to target to tight muscles bands and trigger points to help reduce tension, lessen inflammation and pain and restore muscle dysfunction. A reflexive muscle contraction is created by the action of the acupuncture needle setting off a chain of physiological events that encourages normal muscle function.

Women’s health is an internal form of assessment and treatment. A variety of conditions ranging from urinary incontinence, prolapse, pre and post pregnancy wellness, post operative rehabilitation, and diastasis recti are assessed and treated.

Fun fact: Humans cells rest at a voltage of -70 milivolts (mV) and charge up to 30 mVs to create an action potential. Why am I telling you this? To illustrate that we are electrical beings, therefore, we can us electrical tools to help increase the rate of healing and get us back to the things we love faster.

Tired of going around the mouse wheel hoping for change?

Okay. THIS is where the PRAKTIS comes into play. Humans have this amazing ability to change their functions in so many ways. We need the right direction sometimes to make those changes stick. AKA — yes you do need to open the Physitrack link and do your exercise program.

Ready to move better? This is for anyone who wants to understand their body, learn how to optimize their movement patterns, and uncover their instabilities. All skill levels are welcome as the exercises can be modified to help those who are movement impaired to the high level athlete looking to level up.